Benefits
HOW CAN THE ALEXANDER TECHNIQUE HELP ME?
OVERCOME:
- muscle tension and stiffness
- back, neck and joint pain
- poor posture
- breathing and vocal problems
- anxiety and stress-related conditions
USE THE ALEXANDER TECHNIQUE TO:
- improve performance and prevent injury in music, drama and sport
- enhance business and presentation skills
- develop ease and elegance in movement
- support pregnancy and childbirth
YOU CAN:
- be poised, without stiffness
- move gracefully, with less effort
- be alert and focussed, with less strain
- breathe and speak more easily
- be calm and confident
Contact me
If you have questions, write to me!